Tag Archives: Cathy Beggan

Ten Ways to Rise-N-Shine in the Morning

Changing your lifestyle to become a morning person has become easier with the help of Rise-N-Shine’s revolutionary pill, Wake Up On Time.

The 7th Annual World Sleep Day takes place on March 14, where members of the World Association of Sleep Medicine and the World Sleep Day Committee come together and educate the world on the importance of getting enough sleep. An astonishing 21% of adults get less than six hours of sleep each night, making it hard from them to be a morning person. Numerous studies have shown that morning people are generally happier than say people who sleep well past 10am on a daily basis. Changing your lifestyle to become a morning person has become easier with the help of Rise-N-Shine’s revolutionary pill, Wake Up On Time...  [ read more ]